Look after yourself

It’s the end of the academic year – with coursework and exam deadlines looming: a stressful period for all students.

A year ago 2015, Young Minds, the leading mental charity for children and young people, has launched a campaign to raise awareness of the difficulties this can cause:

VS School Stress: Rewrite the Rules

The Info Pack contains useful advice for tackling stressful assessment periods – such as tacking regular breaks, eating well, and doing joyful activities – and also playlists of music for students to listen to and relax in between revision periods .

Screen Shot 2016-04-21 at 10.50.23

Have a look – and make sure you look after yourself, especially in the next couple of weeks!

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